Get the right level of mental health support for you
- Personalized plan: Build a clear path for getting support, customized to your preferences.
- Teletherapy your way: Connect with a licensed therapist seven days a week from anywhere.
- Recommended content: Learn from hundreds of activities, articles, and videos.
- Crisis outreach and management: Support and intervention is available for those at risk of self-harm.
- In-the-moment tools: Practice techniques to help you calm down, get inspired, and feel more hopeful.
- Privacy assurance: Your information is protected through federal and state laws, including HIPAA.
- 24/7 access: myStrength is available online or via our mobile app whenever and wherever you need it.
myStrength can help you with:
- Reducing stress
- Improving sleep
- Managing depression
- Managing anxiety
- Mindfulness and meditation
- Balancing intense emotions
- Pregnancy and early parenting
- Managing chronic pain
- Processing grief
- Navigating the workplace
- And more
Sign up today! Use registration code: TRUIST
To enroll, visit teladoc.com/mystrength and click Get Started to sign into Teladoc or create your Teladoc account. Once signed in, click Mental Health, then follow the prompts.