Millions of Americans live with pain, but you don’t have to. Discover how easy and convenient physical therapy is with Omada for Joint and Muscle Health, a no-cost, virtual program to help you prevent or recover from muscle and joint pain.

Whether you’re looking to build strength and flexibility or treat existing pain and injuries, Omada can help.

  • Help prevent pain with your personalized Omada exercise plan that includes guided mini workouts, plus educational articles and tips.
  • Treat aches, pains, and injuries by connecting with a licensed Omada physical therapist who will assess your condition and provide you with a personalized recovery plan.

Omada for Joint and Muscle Health is offered at no cost to Truist teammates, spouse/domestic partners, and dependents (age 13+) who are covered by a Truist health plan through Aetna or Blue Cross Blue Shield of North Carolina.

Find out if you qualify for Omada for Joint and Muscle (formerly Physera)

How does Omada for Joint and Muscle Health work?

Omada can help you prevent or treat pain and injuries—all on your smartphone and on your schedule (and from wherever you want):

  • Initial video consultation
  • Tailored mini workouts to build strength and flexibility
  • Guided exercise animations for proper form
  • Customized recovery plan with therapeutic exercise, activity, and coaching
  • Educational articles, tips, and activities

You can connect in a face-to-face video consultation with a licensed Omada physical therapist who will carefully assess your condition, guide you through a series of range of motion or mobility tests, and perform a full musculoskeletal evaluation. They’ll provide you with answers and next steps to help you feel better.